TUPV Comptech Speaks

An online forum hosted by TUPV Computer Engineering Technology.
 
HomeCalendarGalleryFAQSearchMemberlistUsergroupsRegisterLog in
Log in
Username:
Password:
Log in automatically: 
:: I forgot my password
Search
 
 

Display results as :
 
Rechercher Advanced Search
Latest topics
» Need members!!
Fri Oct 16, 2009 1:19 am by Admin

» MODULATORS!!!(must read)
Fri Oct 16, 2009 1:15 am by Admin

» EARN MONEY FAST AND EASY!!!
Wed Sep 30, 2009 5:26 pm by cryhmahri

» Friendster... Add mE uP!
Wed Jul 29, 2009 2:59 pm by alzkie

» Transformers:Revenge of the Fallen
Thu Jul 02, 2009 10:29 pm by Admin

» SONY ERICSSON SATIO "Iduo"
Mon Jun 29, 2009 11:32 am by RiNe_06

» iPod shuffle with voiceOver
Mon Jun 29, 2009 11:02 am by RiNe_06

» H1N1 (swine flu)
Sun Jun 28, 2009 3:08 pm by joan

» It Conflicts with Screen Reader Software
Sat Jun 27, 2009 4:02 pm by Lanasa21

Navigation
 Portal
 Index
 Memberlist
 Profile
 FAQ
 Search
Disclaimer Rules
Sat Dec 20, 2008 11:02 am by Admin
Section A - DISCLAIMER
This site does not store any files on its server. All contents are provided by non-affiliated third parties.
Section A.1 - NOTICE
The Staff of this forum takes no responsibility or liability for anything that happens as a result of reading and/or downloading anything from this forum.
Section I - GENERAL POLITENESS
Section I.1 - A "Thank You" if a post has …


Comments: 2
Forum Terms of Service
Sat Dec 20, 2008 11:03 am by Admin
Forum Terms of service
The moderators of this forum will try hard to edit or remove reprehensible messages as soon as possible. However, it is impossible for them to review all the messages. You thus admit that all the messages posted on this forum express the sight and opinion of their respective authors and not those of the moderators or the Webmaster (except messages posted by them) and …


Comments: 0
November 2017
SunMonTueWedThuFriSat
   1234
567891011
12131415161718
19202122232425
2627282930  
CalendarCalendar
Poll
Who is online?
In total there are 2 users online :: 0 Registered, 0 Hidden and 2 Guests :: 1 Bot

None

Most users ever online was 38 on Thu Dec 25, 2014 10:45 pm
Top posters
Admin
 
cryhmahri
 
joan
 
jkarlo88
 
RiNe_06
 
forzaken
 
julie1014
 
DeFtOnEs
 
july26bep
 
Rey
 

Share | 
 

 A simple Heath Tip

View previous topic View next topic Go down 
AuthorMessage
jkarlo88
R-18 Elite Modearator
R-18 Elite Modearator
avatar

Number of posts : 60
Age : 29
Location : Bacolod City
Registration date : 2008-12-20

PostSubject: A simple Heath Tip   Sat Dec 20, 2008 5:34 pm

All ABout bananas

Never, put your banana in the refrigerator!!! This is interesting.
After reading this, you'll never look at a banana in the same way again.

Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit.

It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS: Forget the pills -- eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.


Anemia: High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers: One of the quickest
ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking &Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say,

"A banana a day keeps the doctor away!"

PASS IT ON TO YOUR FRIENDS
PS: Bananas must be the reason monkeys are so happy all the time!

I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth.
Back to top Go down
View user profile http://profiles.friendster.com/karlmemz
 
A simple Heath Tip
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» simple number flashcards 1-20
» Only one simple letter, thats all i need. Please Help.
» REVELATION OF HEATH LEDGER DREAM!
» "Pure and Simple Spray"
» Surrender monument

Permissions in this forum:You cannot reply to topics in this forum
TUPV Comptech Speaks :: Discussion Lounge :: Lifestyle and Fashion Lounge-
Jump to: